I’m going to share with you all a fabulous ab workout… short, sweet and sweaty.
All you need is 25 minutes of your day to get this done!
My new focus is on trying to live each moment; trying not to rush around and freak out about the baby crying [because that’s what babies do] and being sleep deprived at times. These are just facts of my life right now and there is nothing I can do about the situation. I just have to make the most of every moment and enjoy the time with the baby and my husband as much as possible instead of trying to plot how I can make him stop crying faster and get to bed earlier. Slowing down is really helping me appreciate my life and realize how grateful I am to have the life I am living. I recommend stopping the obsessive thinking over certain topics [it is just your anxiety speaking to you] so you can relax and be calm with yourself and the world around you.
Go get your sweat on, destress, and:
peace. love. paleo.