FITness

Here are some quick workouts that will get your heart going and your glands sweating!  Lately I have not been motivated to go to the gym, I have wanted to stay home and workout.  Along with the rest of America, I view the gym as an oasis during the short cold winter days.  When the sun stays out later I want to get my workout in quickly so I can relax outside after instead of driving there and back.  I do miss sitting in the sauna…. tomorrow I will get there!

Enjoy!

peace. love. paleo.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s